By Trish E Williams
Unexplained infertility has become a common diagnoses in this stressful world we live in, why not try a natural way to treat infertility? Yoga is a safe, natural, and inexpensive way to increase your chances of conceiving. The main cause of infertility is stress, not only in your daily lifestyle but also the more you stress about not becoming pregnant the lower your chances of succeeding. This is truly one of Mother Natures not so funny jokes.
A Yoga practice specially designed for conception is an ideal method to treat infertility and make the dream of having a baby become reality. Stress causes tension, decreased blood flow, an unbalance in your hormones, and decrease in your organs functionality. Through yoga breathing, poses and relaxation you will decrease the tension not only in your muscles but also in your organs.
The poses are focused on increasing blood flow to your pelvic area and your reproductive organs increasing their functionality. The relaxation will bring balance to your entire being including your hormone levels. Once this occurs your body is prepared for conception and child birth thus increasing your chances of conceiving. Studies have shown that you are three times more likely to conceive when practicing yoga than by using nothing at all.
If you are already spending the time and money on clinical treatments your yoga practice will make these treatments more effective by bringing the balance to your body before and during your treatments. You will learn relaxation poses and meditative techniques that will bring focus to your reproductive organs allowing the treatment to be effective.
Yoga can help you treat infertility no matter if you are just starting out trying to have a baby or if you have been trying for years. There are many cases of couples that have been trying so long and have used clinical treatment without success that they have all but given up hope. Many of them are now parents or soon to be since they started using a yoga program specifically for conception.
Don't give up hope there is help out there for you to become a parent. Remember to relax, breathe and do yoga. A regular yoga practice will help you to reduce your stress and redirect those negative feelings of hopelessness into positive energy and balance so your dream can come true.
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posted by Cheryl Levesque @ 7:53 PM
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