By Yanz Low
Considering that yoga practitioners come into contact with our yoga mats so often, it is quite important for us to choose a yoga mat that is environmentally friendly. But do we go about choosing an eco-friendly yoga mat?
Some handy tips for choosing a good eco-friendly yoga mat:
1) Non-PVC. An environmentally friendly yoga mat does not contain PVC, or polyvinyl chloride. What's so bad about PVC? Well, PVC is unique in its high chlorine and additives content, which have been linked to cancers, endocrine disruption, endometriosis, neurological damage, birth defects, impaired child development and reproductive and immune system damage. So be afraid, very afraid, of PVC.
2) Smell. Many of the environmentally friendly yoga mats have a strong smell. This may go off after you sun the mat for a few hours, or after your mat is seasoned. However, if you really find the smell offensive, make this a criteria when choosing your mat.
3) Allergy. Eco-friendly yoga mats are usually made of natural rubber, plant fiber ( jute, hemp, and cotton) or alternative plastics (such as polymer environmental resin or "PER", and thermoplastic elastomers or "TPE). Unfortunately, some people are allergic to natural rubber. So if you are one of the unfortunate souls, natural rubber yoga mats are out for you.
4) Cost.While the cost of eco-friendly yoga mats has decreased recently due to the proliferation of these mats, the price can be slightly higher than a normal yoga mat. So shop around for a good yoga mat online before you make your decision.
Yanz Low is a hardworking blogger who loves to share her knowledge on yoga issues. Please visit her blog http://everythingyogaradio.blogspot.com/
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posted by Cheryl Levesque @ 6:27 PM
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